Top Five Quick Picks: 1. **Apple Watch Series 10** 2. **Fitbit Charge 5** 3. **Garmin Forerunner 255** 4. **Polar Vantage V3** 5. **Amazfit Bip 5** Walking is a low-impact form of exercise that provides significant health benefits, such as improving cardiovascular fitness, strengthening muscles, reducing stress, and promoting mental well-being. While walking is inherently beneficial,…
Using a hydration pack while hiking or walking offers a practical and efficient way to stay hydrated, which is crucial for maintaining good health during physical activities. Hydration packs, which combine a water reservoir with a backpack, allow for hands-free drinking, making them particularly convenient on longer hikes or challenging trails where stopping to drink…
Walking sticks, also known as trekking poles, have become increasingly popular among hikers and walkers. They provide a variety of benefits, but they also come with some downsides. Here’s a detailed look at the pros and cons of using walking sticks, along with an argument for why purchasing a set might be a wise investment….
Walking is often underrated in the realm of physical activities, yet its benefits are profound and backed by extensive research. Whether you’re aiming to improve your physical fitness, mental well-being, or overall health, incorporating a daily walk into your routine can be transformative. Here’s a look at why walking deserves a prime spot in your…
I walk for a living. On the golf course I log at least 7 miles a day as a caddy and I’m happy to share some professional advice on walking shoes. I can attest to one thing: a good pair of walking shoes means the difference between comfort and pain. I learned the hard way….
If you really want to get in shape, lose weight, or train for an upcoming event, add a wrist pedometer to your daily walking routine. Everyone knows how hard it can be to change habits for the better. We all get into ruts, where we’re just going through the motions of our normal, everyday workout. Or…
A cushy new pair of socks is one of life’s simple pleasures. When you get the best socks for walking and hiking they fit perfectly, they perform well and they feel so much better than the typical department store socks… It’s like the difference between a store-bought tomato and one grown in your garden. It’s…
If you have Diabetes, taking care of your feet is critically important. You need to find the very best walking shoes for diabetics, in size and style that fit your feet and your lifestyle. Don’t settle for plain old pair of sneakers. Diabetic Neuropathy (diabetic nerve damage) of the foot is a common complication of…
It’s not easy, finding the best walking shoes for your particular feet. And I hate wasting money on shoes that don’t quite fit. (I wish I had a dollar for every pair I’ve purchased that are a little too snug!) My challenge is finding a shoe with enough room in the toe box, without going…
When it comes to losing weight, walking is the best form of exercise you can find. Walking is an easy – zero learning curve. Walking is free and accessible to anyone, anytime. Walking is sociable. You can do it with a buddy or spouse, indoors or out. And walking is not likely to cause any…
