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The Surprising Benefits of Walking: Why a Daily Stroll Can Transform Your Health

Walking is often underrated in the realm of physical activities, yet its benefits are profound and backed by extensive research. Whether you’re aiming to improve your physical fitness, mental well-being, or overall health, incorporating a daily walk into your routine can be transformative. Here’s a look at why walking deserves a prime spot in your…



Advice on walking shoes from a professional walker

I walk for a living. On the golf course I log at least 7 miles a day as a caddy and I’m happy to share some professional advice on walking shoes. I can attest to one thing: a good pair of walking shoes means the difference between comfort and pain. I learned the hard way….



High-quality socks – The best socks for walking and hiking.

A cushy new pair of socks is one of life’s simple pleasures. When you get the best socks for walking and hiking they fit perfectly, they perform well and they feel so much better than the typical department store socks… It’s like the difference between a store-bought tomato and one grown in your garden. It’s…